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Counselling in BC and Beyond
Access Therapy from Anywhere
We provide Counselling in BC for adults, teens, and families via phone and video. We use Feminist Therapy to deliver evidence-based therapy methods like Cognitive Behavioural Therapy (CBT), Narrative Therapy, EMDR, Interpersonal Process Therapy, Emotion Focused, and more so you can have an experience that’s made just for you.
INDIGENOUS? NON-STATUS FN? GET IN TOUCH TO LEARN ABOUT FREE COUNSELLING!
We support:
Trauma, PTSD, c-PTSD
Anxiety and Panic
2SLGBTQ+ Identity
Relationships
Fat Liberation
Complicated Grief
Grief and Loss
Depression
Substance Use
Disordered Eating
Chronic Pain & Illness
Bullying
Boundaries
Self-Esteem
Polyamory, ENM
Attachment Wounding
Social Media Addiction
Cancer
Systemic Oppression
Self-Worth
Bullying & Oppression
Neurodiversity
Emotion Regulation
…And more
Individuals and Families
$140 + GST / 50-minute session
$215 + GST / 80-minute session
At Wildwood, Counselling Therapy takes place via phone or video.
Counselling Therapy can help you to work through significant life challenges and trauma, explore personal growth, or learn new coping skills to improve your mental health and sense of well-being.
Individual Counselling Therapy is suitable for those who may want to engage in deep self-reflection with their counsellor OR for those who want short-term support.
Family Therapy is offered on a short-term basis and our family therapist, Lauren Kniewasser, RCC, requires one 50-minute session with each member before booking group sessions, which are 80 minutes.
Sliding Scale
$40 - $60 / 50-minute session with Trainee
Our sliding scale rates are available to anyone who wants to see a Student Intern for short-term general counselling, 2SLGBTQIA+ affirming care, and trauma recovery prep.
Learn more on our Sliding Scale page.
Group Therapy
$50 / session hour
Our Group Therapy programming takes place via video or in-person on Lekwungen and Wsanec (Victoria).
Our team is unique in that we are all trained in group facilitation at a Masters level. Depending on the group, participants can learn new skills, self-reflect, process, and/or learn from one another.
Get in touch to learn more about upcoming groups.
